Rush Lovers

caffeine content

2012-04-16T14:12:10Z

the iced latte & strong coffee flavours both indicate the percentage of coffee as an ingredient, but how does this relate to the caffeine content indicated for these products (35mg/250ml and 90mg/250ml respectively) on the parmalat/pauls caffeine fact sheet (see http://www.pauls.com.au/images/stories/ … iene.pdf)?

the caffeine content is not listed in the nutritional information either on the label or online (http://www.pauls.com.au/index.php?optio … Itemid=106).

caffeine content

2012-04-16T13:46:47Z

the caffeine content is not listed in the nutritional information either on the label or online (http://www.pauls.com.au/index.php?optio … Itemid=106).

caffeine content

2012-04-16T13:46:08Z

the caffeine content is not listed in the nutritional information either on the label or online (http://www.pauls.com.au/index.php?optio … Itemid=106).

What's your favourite RUSH flavour?

2012-03-17T23:38:23Z

Mine is the chocolate, yum. I remember my first taste of it and thought it was delicious when I was a lot younger.

Are they beginning to phase it out? I've barely seen it in ANY supermarket, but maybe it's just so popular.

My least favourite are the vanilla and the strong iced coffee. Especially the strong iced coffee, yuck.

What to make for dinner? Here's a great idea.

2011-11-03T07:56:15Z

Not sure what to make for dinner. Every day for 1 month you write on your calendar what you had for dinner. By the end of the month you have a meal planner for the month:)

Saturated Fat

2011-11-03T07:55:52Z

Because I am highly susceptible to saturated fat in milk raising my cholesterol I have gone from one Rush per day to one per week. Like many other Australians I need a zero fat flavoured milk made with decaffeinated coffee.
Graham

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Finding the time to exercise

2011-10-25T15:28:02Z

I hate to exercise but recently I've been seeing the weight creep on. I'm usually early in work so what I did is join the gym here so when I get in early, I just pop in, do my work out and I'm finish for the day!!!

Competitions

2011-10-04T11:47:20Z

I joined the website because I wanted to enter the competition running at the moment. If you want the visitors you have to dangle the carrot!

healthy balance in your day

2011-09-05T04:05:16Z

Incidental excercise is vitally important throughout the day. If you can't get to a fitness club, you can still help yourself. Walk at home, in the office, etc. Make sure no slouching...which is easily done when not 'supervised'. Pull in your tummy, breath evenly through to the diaphragm, think of any strenghtening done throughout. (Since I broke my hip it all became a necessity for me.)

And get enough calcium to avoid premature osteophorosis - like in my case. Have another Rush!!

And now I'm going to get a pedometer. Good luck

Strong Iced Coffee: Sugar free

2010-10-25T02:15:53Z

Is it possible?

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2009-09-16T02:54:08Z

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